Thursday, January 13, 2011

My workout today

I'm not really in the mood to blog today so I thought I would keep it simple by sharing my workout of the day....so far I have done 90 minutes on the treadmill...And I am getting ready to return to the gym for about 30 minutes more of cardio and then I plan to take a bodypump class which is an hour long training each body part totalling of 120 reps per body part. And I will attempt to do approximated 300 crunches.I know this is a boring, basic blog but I am just having one of those days...............

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